top of page
Recipes.jpg

Design your own Meal Plan

Choose your 7, 14 or 28 day Meal Plan from any of the following recipes

Chicken Casserole
Irish Hot Pot
Cottage Pie
Marrakesh Meatballs
Hearty Beef Stew
Traditional Tamatiebredie
Bobotie
Chicken Breyani
Curry Mince
Butter Curry Chicken
Beef Lasagne
Spaghetti Bolognaise
Macaroni & Cheese with Bacon
Chakalaka Worsbredie
Crumbed Pork/Chicken Schnitzels
Honey & Mustard Pork Chops
Fisherman’s Pie
Beef Stroganoff
Chicken & Mixed Peppers Quiche (Crustless)
Creamy Beef Pie
Bacon Carbonara Pasta
Hungarian Goulash
Slow Roasted Beef
Pork Banger Smoor
Chilli Con Carne
Chicken a la King
Spaghetti with Beef Meatballs in  Tomato & Herb Sauce
Hearty Lamb Stew
Mediterranean Chicken Casserole
Gem Squash with Savoury Mince
Tomato Smoor Snoek
Salmon & Sweet Potato Pie
Chakalaka Pilchards
Thai Sweet Potato & Tuna Pie
Pilchard Bobotie
Pork Cottage Pie
Lamb & Lentil Hotpot
Broccoli & Cauliflower Au Gratin
Green Bean & Mushroom Bake
Broccoli & Butternut Bake
Roasted Vegetables
Curried Pumpkin with Sauteed Onions
Chakalaka Cabbage
Butternut Mash
Gem Squash with Tomato Vegetable Medley
Creamed Spinach
Sweetcorn Fritters
Savoury Rice
Pumpkin Tart
Hash Browns
Potato & Butternut Bake
Marmite / Bovril Tart
Potato & Chutney Bake
Stuffed Pepper Bake
Potato & Mushroom Bake
Potato, Spinach & Feta Bake
Hungarian Vegetable/Butternut Bake
Tomato & Basil Quiche (Crustless)
Vegetable Curry Pie
Curried Samp & Bean Salad
Roasted Butternut, Feta & Baby Spinach Salad
Vegetarian Wrap
Vegetable Medley Quiche (Crustless)
Potato & Cheddar Croquettes
Macaroni & Cheese

Design your own Meal Plan: How It Works
bottom of page